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Why early extension is bad and how to avoid.

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By eliminating early extensions, this key move helps improve your ball striking ability.

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Welcome to the Website Shaving Strokes, a GOLF.com series where we share improvements, learnings and takeaways from amateur golfers just like you — including some of the speed bumps and challenges faced along the way.

The ultimate golf swing killers are: Early extensionOne of the most popular criminals is undoubtedly the tyrant.

Sure, you can get away with it every so often, but when you can’t quit the bad habit, you’ll struggle to find the consistent contact you want — which only leads to errant shots and higher scores.


GOLF Teacher to Watch Rick Silva explains the right way to shift weight in the golf swing, correcting a common mistake made by bad golfers

When shifting their weight, bad ball-strikers commit this mistake. Here’s how to fix it

By:


Nick Dimengo



It is not a good idea to play golf by guessing where the ball will go. But there are ways to improve your ball striking and cure early extension issues.

With the help Top 100 Teachers in GOLFJonathan Yarwood will show you how to improve your swing sequence and contact. See what Yarwood says below.

Stop early extension for better ball-striking

Have you ever wondered why your ball-striking skills are so poor? Most of the time it’s due to the dreaded early-extension and its close cousin; having zero body rotation at impact. Both of these things go hand in hand.

The earlier you stand in the downswing the less likely you are to open your body. It’s simple, really.

If the spine is straightening and the pelvis is moving forward, there’s a limit in how far you can turn — meaning you’re shortening your rotation. But there is one thing that all great ball strikers have in common. Staying in great golf postureAnd working around their spine.

To achieve this, there are two things that must occur in the transition.

First, the pelvis should glide a few inches toward the target (‘reentering’ is the posh name). So the old adage of keeping your back to the target wasn’t too far off — which is why I talk to my players about backing into the shot.

The second thing you can do, and this is only possible with a good transition, is to open up your body when you impact the ball. This will allow your trail leg and ankles to roll towards the ball. This video shows you how to perform this unique move.

This rotation of the body accomplishes two things. It helps you to maintain your posture by creating a sideband. While in this posture, it rotates your body to improve sequencing. These two things improve your ball-striking abilities by improving contact.

So start slowly to get the feel for this move, then build it up to regular speed — I promise you’ll love the results once you master it.


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Sure-Strike
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Sure-Strike Training Aid Benefits

Change your timing for a solid contact and an effective swing.
Improve swing path for optimal ball to turf contact and true compression.
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Unlock your natural athleticism and experience freedom in your swing.
All golfers can enjoy this game.
Precision and durability are key factors in the design.
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With the Sure-Strike, you’ll experience a transformation in your timing, resulting in solid contact with the ball and an overall more efficient swing. This training aid is designed to improve your swing path and attack angle. It allows you to find that ideal low point, and achieve the coveted ball-to-turf contact. The result? The result?
The Sure-Strike training tool is a great way to improve your swing sequence. It ensures that your body, your arms, and your club are all working in harmony. By training in efficient transition, impact, and follow-through, you’ll experience a level of consistency and fluidity you’ve only dreamed of.
The Sure-Strike allows you to train and feel a shallow plane of swing, which leads to a powerful impact and true lag. This shallow plane encourages better contact with your ball and increases clubhead velocity, resulting in longer shots. Feel the satisfaction when you hit crisp, penetrating and accurate shots that soar effortlessly through the air.
By incorporating the Sure-Strike golf training aid into your training routine, little and often, you’ll witness a remarkable improvement in your range of movement. This swing trainer allows you to achieve a feeling freedom and effortlessness with your swing.
The Sure-Strike, crafted with precision and built for longevity, is your trusted golf partner to transform your game. It is easy to operate and suitable for golfers at all levels of skill, including kids with the junior model. Watch your swing improve as you practice with confidence.
Invest in Sure-Strike and take your golfing to new heights. Enjoy the power of a consistent and efficient swing that will take your game to new heights. Order now to unleash your true golfing ability!
FAQs About the Sure-Strike
Do Swing Trainers Work?
Yes! Golf swing trainers like the Sure-Strike teach you to swing consistently and give you instant feedback about your swing mechanics. Over time, you will develop muscle memory that will translate on the course.
How Do I train my Golf Swing?
In today’s age, there are an infinite number of ways to improve your golf swing. Golf training aids, repetition and other methods are effective ways to improve your golf swing.

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Nick Dimengo

Golf.com Editor

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